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Whole30 Western Frittata | Wholesome-joy.com | @Wholesome_Joy

Whole30 Western Frittata

Kelly Favara
A Whole30 western frittata filled with red onion, green bell pepper, and diced ham in every bite! This crustless quiche-style breakfast is hearty and whole!
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast, Brunch
Cuisine Dairy-Free, Keto, Paleo, Whole-Food, Whole30
Servings 4 servings

Equipment

  • oven safe skillet
  • mixing bowl

Ingredients
  

  • 1 tablespoon ghee
  • 1/2 cup red onion diced
  • 1/2 cupe green bell pepper diced
  • 1/2 cup diced ham
  • 8 eggs
  • 1/2 cup full fat coconut milk
  • 1 teaspoon nutritional yeast
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Instructions
 

  • Preheat oven to "broil".
  • In an oven safe skillet, warm ghee on medium-high heat. Add onion and bell pepper. Cook until the raw edge is off, about 3-4 minutes. Reduce the heat to low and add the ham.
  • In a mixing bowl, whisk together eggs, coconut milk, nutritional yeast, salt, and pepper. Pour into the skillet. Without stirring, cook skillet for 4-5 minutes.
  • Transfer skillet to the oven's middle rack and cook for 3-4 minutes, or until the entire skillet is firm and the eggs on top are no longer liquid.
Keyword 30 minutes or less, Frittata, Western Frittata, Whole30 Breakfast