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Wholesome Joy's

Lifehearted Cookery

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Category: Meal Prep Worthy

Recipes that include additional servings to help sustain you during the week. These recipes can be made on a Sunday and be consumed all week long for convenience.

30 Minutes or Less, Meal Prep Worthy, One Pot, Recipes, Spring, Whole-Food Keto

Western Whole30 Frittata

April 6, 2020June 15, 2020by Kelly FavaraLeave a Comment on Western Whole30 Frittata
Western Whole30 Frittata

A Whole30 western frittata filled with red onion, green bell pepper, and diced ham in every bite! This crustless quiche-style breakfast is hearty and whole!

30 Minutes or Less, Budget, Budget Meal, Meal Prep Worthy, Recipes, Soups & Salads, Whole-Food Keto

Easy Classic Chicken Soup

February 25, 2020February 25, 2020by Kelly FavaraLeave a Comment on Easy Classic Chicken Soup
Easy Classic Chicken Soup

This Chicken Soup is liquid gold. It's deep in flavor, protein packed, and will warm you in a minute! Finished with a pop of flavor, this chicken soup is bound to be your best kept secret and your friendly reminder of childhood.

Budget, Budget Meal, Main Dishes, Meal Prep Worthy, Recipes, Sheet Pan Meals, Whole-Food Keto

Zesty Pecan Pork Tenderloin [Sheet Pan]

January 22, 2020March 29, 2020by Kelly FavaraLeave a Comment on Zesty Pecan Pork Tenderloin [Sheet Pan]
Zesty Pecan Pork Tenderloin [Sheet Pan]

A zesty ranch and pecan crusted pork tenderloin with roasted red bell peppers and red onion served on top of salad greens. This sheet pan meal comes together easily and fits just right in your round of Whole30 and Keto/Low Carb lifestyle!

30 Minutes or Less, Budget, Budget Meal, Main Dishes, Meal Prep Worthy, Recipes, Sheet Pan Meals, Tailgating

Greek Chicken and Roasted Red Potatoes [Sheet Pan]

January 15, 2020January 15, 2020by Kelly FavaraLeave a Comment on Greek Chicken and Roasted Red Potatoes [Sheet Pan]
Greek Chicken and Roasted Red Potatoes [Sheet Pan]

Oregano and garlic seasoned chicken breast with roasted red potatoes finished with a squeeze of fresh lemon juice. This sheet pan is packed with flavor and hits the bank at about $2.25 per serving!

All-In-One Meals, Budget Meal, Main Dishes, Meal Prep Worthy, Recipes, Sheet Pan Meals, Tailgating, Whole-Food Keto

Fire Roasted Chicken Fajitas [Sheet Pan]

January 13, 2020March 28, 2020by Kelly FavaraLeave a Comment on Fire Roasted Chicken Fajitas [Sheet Pan]
Fire Roasted Chicken Fajitas [Sheet Pan]

This easy chicken fajita sheet pan comes together quickly in about a half hour and uses fire roasted salsa to add flavor to the juiciest chicken breast!

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Hi, I’m Kelly!

Kelly Favara | Wholesome-joy.com
Mexican food obsessed and lover of all things spicy. I've watched General Hospital since being able to crawl, literally, and will always root for Sonny and Brenda. I began my "Real Food" journey in late 2015 and have been on a mission to transform the everyday meals and dishes since. Thank you for trusting my recipes in your kitchen and for spending your precious time with me. I hope you enjoy Wholesome-Joy as much as I enjoy you being here.

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Waking up this morning craving the comfort of my childhood chicken soup! Parsley, carrots, celery... the only thing missing is a box of crackers! Full recipe linked in the @wholesome_joy bio ❄️
RUNNERS: What is your go-to fuel?
Last week, we escaped to the mountains and it was everything my soul needed.
Father’s Day festivities tend to center around a grill. Nothing pairs better with a backyard BBQ than my Classic Paleo Coleslaw! Ready in less than 10 minutes, you’ll want to add this to the menu!
Some days I can easily commit to a full recipe while others, I am completely content with an easy protein and frozen veggies! If you are the latter, my 10-minute skillet chicken thighs may be exactly what you need!
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