Wellness & Health + Whole-Food Recipes + Budget Minded
Recipe’s containing a nutritional breakdown of higher fat, protein, and lower carbohydrates.
![How to Cook Spaghetti Squash [the best way]](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/dsc_0922.jpg?fit=720%2C1080&ssl=1)
Also known as: "the Whole30 and Paleo Noodle", spaghetti squash is one of those swaps that will never go out of style here on Wholesome Joy! Especially when it's Whole30 season! If you're new to this heavy little vegetable, or simply want a refresh, I am here to answer your most common questions and show you how to gobble this monster up!
![Simple [10 minute] Skillet Chicken Thighs](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/dsc_0826.jpg?fit=720%2C1080&ssl=1)
There's a lot of meals that can be on the dinner table in 10 minutes and these simple skillet chicken thighs are just the start. Take your time back by adding these simple chicken thighs to your week!
"Creamy Lemon Prosciutto Wrapped Asparagus", say that fast 5 times! Goodbye boring grilled asparagus and hello date night, dinner party, and grill out approved prosciutto wrapped asparagus!
These Turkey BLT Wraps are like being a kid again. I can close my eyes and recall all of the afternoon snacks. Wait, is that too much? Listen, I love food, okay!?
My 5 Minute Jalapeño Ranch reminds me so much of a little Mexican restaurant we ate at a lot growing up. They had a special salad that came with half a quesadilla that was perfect for dinner and lunch the next day. While I hardly reach for traditional ranch dressing, I am a sucker for anything jalapeño.
