This sheet pan dijon chicken combines the tangy flavor of dijon mustard with the sweet flavor of coconut aminos in a delicious dijon sauce baked with the natural juices of chicken thighs.
Sheet Pan Dijon Chicken and Brussels Sprouts
Category: Whole-Food Keto
Recipe’s containing a nutritional breakdown of higher fat, protein, and lower carbohydrates.
Introducing Sheet Pan January + Sheet Pan Lemon-Basil Salmon and Asparagus
Light in flavor and crisp on the palate, this lemon-basil salmon is a show stopper. Paired with salmon's best friend, asparagus, you're in for a simple meal in less than 30 minutes.
BBQ Chicken Bites [Whole30 Keto]
![BBQ Chicken Bites [Whole30 Keto]](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/DSC_0097.jpg?fit=720%2C1080&ssl=1)
A play on the classic party appetizer, “Little Smokies”. These BBQ Chicken Bites will fit your whole-food diet while still pleasing a crowd! Easy to modify when you're in a pinch for time with store bought sauces and slow-cooker "buffet" safe to keep them warm all party long!
Weeknight Herb Salmon
Who says a weeknight has to be boring? I don't know about you but weeknights are when I need the most jazz. There's nothing like being an adult. It's just days on end filled with work and sleep so when I can spruce up a Tuesday, you better believe I am all in! This salmon is elevated in flavor and nutrition, yet so simple it'll be like cheating.
Paleo Nachos [Whole30 & Keto]
![Paleo Nachos [Whole30 & Keto]](https://i2.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/cropped-DSC_0955.jpg?fit=720%2C1279&ssl=1)
While this recipe was created with football in mind, I would be lying if I said we haven't had these for a lunch or dinner. These nachos are light, filling, and drool worthy. Made with a bell pepper base, they are the perfect "chip" to fill with all of your nacho favorites.
![Fish and Chips is my all time most favorite pub order. It takes me to a happy place, in Astoria, Oregon, when Caleb and I had Fish and Chips at Rogue Ale House for dinner.. and then 2 hours later at Fort George for dessert. Fish and chips is another level in Oregon.
Since our trip back in 2016, I’ve played with a grilled variation and some battered in almond flour [#Whole30] but nothing ever stuck with me. Then, @baconsheir introduced themselves with a GAME. CHANGER.
The @Wholesome_Joy Oven-Baked Fish and “Chips” is a delicious, #Paleo [and #Keto fish] variation, of the classic English pub delight utilizing Bacon’s Heir’s Pork Panko [Pork Rind Breadcrumbs]. It’s fun. It’s crispy. And it’s totally baked on a sheet pan.
For the oven-bakes chips, you’ll need:
Red potato
Extra virgin olive oil
Sea salt
For the oven-baked fish, you need:
White fish
#BaconsHeir Pork Panko (or high quality pork rinds for a similar DIY)
Eggs
Seasoning
You can find the entire recipe over on the blog [directly linked in profile], or down below!
https://wholesome-joy.com/2020/01/28/whole30-keto-paleo-fish-and-chips/
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#WholesomeJoy #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #FoodFreedom #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals #PorkRinds #KetoTransformation #RunningFood](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/82061556_121404272721229_672996031013733194_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=JbzlguF0mVsAX-dM_rS&oh=344726bbb320646cdfcd8e191672bc1d&oe=5EC1D5F5 "Fish and Chips is my all time most favorite pub order. It takes me to a happy place, in Astoria, Oregon, when Caleb and I had Fish and Chips at Rogue Ale House for dinner.. and then 2 hours later at Fort George for dessert. Fish and chips is another level in Oregon.
Since our trip back in 2016, I’ve played with a grilled variation and some battered in almond flour [#Whole30] but nothing ever stuck with me. Then, @baconsheir introduced themselves with a GAME. CHANGER.
The @Wholesome_Joy Oven-Baked Fish and “Chips” is a delicious, #Paleo [and #Keto fish] variation, of the classic English pub delight utilizing Bacon’s Heir’s Pork Panko [Pork Rind Breadcrumbs]. It’s fun. It’s crispy. And it’s totally baked on a sheet pan.
For the oven-bakes chips, you’ll need:
Red potato
Extra virgin olive oil
Sea salt
For the oven-baked fish, you need:
White fish
#BaconsHeir Pork Panko (or high quality pork rinds for a similar DIY)
Eggs
Seasoning
You can find the entire recipe over on the blog [directly linked in profile], or down below!
https://wholesome-joy.com/2020/01/28/whole30-keto-paleo-fish-and-chips/
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#WholesomeJoy #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #FoodFreedom #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals #PorkRinds #KetoTransformation #RunningFood")
![Chicken-Bacon-Ranch Lettuce Wraps with oven baked Sweet Potato Fries.
Done. Life is made.
If you’re following along #SheetPanJanuary, then you received all of the details for this #SheetPanMeal in your inbox Sunday morning! If not, hellooooo... what is up, friend!? CBR lettuce wraps are so delicious, I could eat the entire sheet pan.... and then lick it clean. 🤷🏻♀️ Made with one pan, chicken breast, high quality bacon [such as @nakedbaconco], romaine lettuce, and @tessemaes “Creamy Ranch”.. this recipe is too easy for you not to make.
You can find the full recipe and sheet pan directions via the link in my bio [where you can also join my newsletter containing all of the WJ family fun!] or down below!
https://wholesome-joy.com/2020/01/20/whole30-keto-chicken-bacon-ranch-lettuce-wraps-sweet-potato-fries/
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#WholesomeJoy #JanuaryWhole30 #Whole30Food #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/82635290_166304387963825_7567121131047404702_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=XO2ejlKdWDQAX_gNyW_&oh=fd5374d772469ca38f04a3ca729a92df&oe=5EFA2217 "Chicken-Bacon-Ranch Lettuce Wraps with oven baked Sweet Potato Fries.
Done. Life is made.
If you’re following along #SheetPanJanuary, then you received all of the details for this #SheetPanMeal in your inbox Sunday morning! If not, hellooooo... what is up, friend!? CBR lettuce wraps are so delicious, I could eat the entire sheet pan.... and then lick it clean. 🤷🏻♀️ Made with one pan, chicken breast, high quality bacon [such as @nakedbaconco], romaine lettuce, and @tessemaes “Creamy Ranch”.. this recipe is too easy for you not to make.
You can find the full recipe and sheet pan directions via the link in my bio [where you can also join my newsletter containing all of the WJ family fun!] or down below!
https://wholesome-joy.com/2020/01/20/whole30-keto-chicken-bacon-ranch-lettuce-wraps-sweet-potato-fries/
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#WholesomeJoy #JanuaryWhole30 #Whole30Food #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals")
