Whole-Food Recipes + Budget Minded + Wellness & Health
![BBQ Chicken Bites [Whole30 Keto]](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/DSC_0097.jpg?fit=720%2C1080&ssl=1)
A play on the classic party appetizer, “Little Smokies”. These BBQ Chicken Bites will fit your whole-food diet while still pleasing a crowd! Easy to modify when you're in a pinch for time with store bought sauces and slow-cooker "buffet" safe to keep them warm all party long!
![Paleo Nachos [Whole30 & Keto]](https://i2.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/cropped-DSC_0955.jpg?fit=720%2C1279&ssl=1)
While this recipe was created with football in mind, I would be lying if I said we haven't had these for a lunch or dinner. These nachos are light, filling, and drool worthy. Made with a bell pepper base, they are the perfect "chip" to fill with all of your nacho favorites.
These Turkey BLT Wraps are like being a kid again. I can close my eyes and recall all of the afternoon snacks. Wait, is that too much? Listen, I love food, okay!?
My 5 Minute Jalapeño Ranch reminds me so much of a little Mexican restaurant we ate at a lot growing up. They had a special salad that came with half a quesadilla that was perfect for dinner and lunch the next day. While I hardly reach for traditional ranch dressing, I am a sucker for anything jalapeño.
What started out as a tailgating appetizer turned breakfast starter and weeknight side! These Bacon Wrapped Sweet Potato Sticks are calling your name!
![Happy Hump Day! It’s Wednesday, in January, which means.. I’m here with another #SheetPan January Meal to save you time, money, and clean up! Which, we all know can be a challenge when embarking on a lovely #JanuaryWhole30.
Introducing: Sheet Pan Boom Boom Shrimp and Roasted Vegetables!
Roasted bell peppers, red onion, and broccoli baked with large shrimp tossed in a sweet and spicy [spice optional] "Boom Boom" sauce. Hello, WHAT IS NOT TO LOVE?
To make this recipe, you’ll need the following #Whole30Compliant ingredients:
•Large Shrimp
•Coconut Aminos
•Garlic Powder
•Onion Powder
•Sesame Seed Oil
•Red Bell Pepper
•Green Bell Pepper
•Red Onion
•Broccoli
•EVOO
•Salt
•Pepper
You can find the step-by-step photos and instructions over on the blog linked in my profile, or down below!
https://wholesome-joy.com/2020/01/08/sheet-pan-boom-boom-shrimp/
#Whole30Food #Whole30Homies #KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #Shrimp #NewYearNewGoals #Whole30 #Whole30Recipes #Whole30Dinner](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/79530753_209914076708719_2695559393828844853_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=oyRhdoDQI7oAX8FiIjf&oh=2a5ee0530f365ea71af33359d8e819eb&oe=5EDAF1B2 "Happy Hump Day! It’s Wednesday, in January, which means.. I’m here with another #SheetPan January Meal to save you time, money, and clean up! Which, we all know can be a challenge when embarking on a lovely #JanuaryWhole30.
Introducing: Sheet Pan Boom Boom Shrimp and Roasted Vegetables!
Roasted bell peppers, red onion, and broccoli baked with large shrimp tossed in a sweet and spicy [spice optional] \"Boom Boom\" sauce. Hello, WHAT IS NOT TO LOVE?
To make this recipe, you’ll need the following #Whole30Compliant ingredients:
•Large Shrimp
•Coconut Aminos
•Garlic Powder
•Onion Powder
•Sesame Seed Oil
•Red Bell Pepper
•Green Bell Pepper
•Red Onion
•Broccoli
•EVOO
•Salt
•Pepper
You can find the step-by-step photos and instructions over on the blog linked in my profile, or down below!
https://wholesome-joy.com/2020/01/08/sheet-pan-boom-boom-shrimp/
#Whole30Food #Whole30Homies #KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #Shrimp #NewYearNewGoals #Whole30 #Whole30Recipes #Whole30Dinner")
![[Channeling my most Michael Buffer announcing voice] Arrre yoouu readdddyyy to SHEET PANNN?
Kicking off the official start date of Sheet Pan January with this Dijon Chicken and Brussels Sprouts!
It's tangy, it's sweet, it's totally going to win the cage match between time and budget!
To make it, all you’ll need is:
-Boneless and Skinless Chicken Thighs
-Dijon Mustard [mindful of added white wine for all of my #JanuraryWhole30 friends! ...and Caleb and me 🙈]
-Coconut Aminos
-Garlic Powder
-Onion Powder
-Sea Salt
-Black Pepper
-Brussels Sprouts or any other fibrous vegetable you prefer!
-Extra Virgin Olive Oil
Prepped in 10, ready in 30 minutes... you’re going to love this #SheetPanDinner!
For all the details, visit the link in my profile or directly below! Sheet Pan January is off and ready to save you time, money, and stress!
https://wholesome-joy.com/2020/01/06/whole30-keto-paleo-sheet-pan-dijon-chicken-and-brussels-sprouts/
#KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #DijonMustard #NewYearNewGoals](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/79601147_197105994662094_9126908381419355351_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=K0huH9HfGnYAX-Rizwm&oh=415546b814c96110f3f978eeb4ba3f74&oe=5ECFCA01 "[Channeling my most Michael Buffer announcing voice] Arrre yoouu readdddyyy to SHEET PANNN?
Kicking off the official start date of Sheet Pan January with this Dijon Chicken and Brussels Sprouts!
It's tangy, it's sweet, it's totally going to win the cage match between time and budget!
To make it, all you’ll need is:
-Boneless and Skinless Chicken Thighs
-Dijon Mustard [mindful of added white wine for all of my #JanuraryWhole30 friends! ...and Caleb and me 🙈]
-Coconut Aminos
-Garlic Powder
-Onion Powder
-Sea Salt
-Black Pepper
-Brussels Sprouts or any other fibrous vegetable you prefer!
-Extra Virgin Olive Oil
Prepped in 10, ready in 30 minutes... you’re going to love this #SheetPanDinner!
For all the details, visit the link in my profile or directly below! Sheet Pan January is off and ready to save you time, money, and stress!
https://wholesome-joy.com/2020/01/06/whole30-keto-paleo-sheet-pan-dijon-chicken-and-brussels-sprouts/
#KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #DijonMustard #NewYearNewGoals")