Whole-Food Recipes + Budget Minded + Wellness & Health
Social media is as much a joy as it is a burden. This month I ditched my personal accounts and have found a much better version of myself in the mirror. Follow along my social media detox and maybe consider taking one for yourself!
![Sweet & Savory Fall Stuffed Acorn Squash [Whole30, Paleo]](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/10/DSC_0242.jpg?fit=720%2C1080&ssl=1)
I'm going to let you in on a little secret. I have no time to fool around with food. When it's time to eat, I need food on the plate and I need to move on with my day. Therefore, I need all-in-one meals like this one. This Sweet and Savory Fall Stuffed Acorn Squash might be a mouthful to say, but it is easy to make, delicious to eat, and perfect for you and your family.
There's something about turmeric and cinnamon together that warms my body. This Cozy Autumn Butternut Squash is just that-- COZY. But that's not all. This squash recipe is immune boosting making it perfect for the fall and winter season!
![BBQ Chicken Bites [Whole30 Keto]](https://i0.wp.com/wholesome-joy.com/wp-content/uploads/2019/09/DSC_0097.jpg?fit=720%2C1080&ssl=1)
A play on the classic party appetizer, “Little Smokies”. These BBQ Chicken Bites will fit your whole-food diet while still pleasing a crowd! Easy to modify when you're in a pinch for time with store bought sauces and slow-cooker "buffet" safe to keep them warm all party long!
Who says a weeknight has to be boring? I don't know about you but weeknights are when I need the most jazz. There's nothing like being an adult. It's just days on end filled with work and sleep so when I can spruce up a Tuesday, you better believe I am all in! This salmon is elevated in flavor and nutrition, yet so simple it'll be like cheating.
![Happy Hump Day! It’s Wednesday, in January, which means.. I’m here with another #SheetPan January Meal to save you time, money, and clean up! Which, we all know can be a challenge when embarking on a lovely #JanuaryWhole30.
Introducing: Sheet Pan Boom Boom Shrimp and Roasted Vegetables!
Roasted bell peppers, red onion, and broccoli baked with large shrimp tossed in a sweet and spicy [spice optional] "Boom Boom" sauce. Hello, WHAT IS NOT TO LOVE?
To make this recipe, you’ll need the following #Whole30Compliant ingredients:
•Large Shrimp
•Coconut Aminos
•Garlic Powder
•Onion Powder
•Sesame Seed Oil
•Red Bell Pepper
•Green Bell Pepper
•Red Onion
•Broccoli
•EVOO
•Salt
•Pepper
You can find the step-by-step photos and instructions over on the blog linked in my profile, or down below!
https://wholesome-joy.com/2020/01/08/sheet-pan-boom-boom-shrimp/
#Whole30Food #Whole30Homies #KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #Shrimp #NewYearNewGoals #Whole30 #Whole30Recipes #Whole30Dinner](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/79530753_209914076708719_2695559393828844853_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=Em_7Xi9bpm8AX_WEWpO&oh=da525949eee45726f7babd799df025e8&oe=5EDAF1B2 "Happy Hump Day! It’s Wednesday, in January, which means.. I’m here with another #SheetPan January Meal to save you time, money, and clean up! Which, we all know can be a challenge when embarking on a lovely #JanuaryWhole30.
Introducing: Sheet Pan Boom Boom Shrimp and Roasted Vegetables!
Roasted bell peppers, red onion, and broccoli baked with large shrimp tossed in a sweet and spicy [spice optional] \"Boom Boom\" sauce. Hello, WHAT IS NOT TO LOVE?
To make this recipe, you’ll need the following #Whole30Compliant ingredients:
•Large Shrimp
•Coconut Aminos
•Garlic Powder
•Onion Powder
•Sesame Seed Oil
•Red Bell Pepper
•Green Bell Pepper
•Red Onion
•Broccoli
•EVOO
•Salt
•Pepper
You can find the step-by-step photos and instructions over on the blog linked in my profile, or down below!
https://wholesome-joy.com/2020/01/08/sheet-pan-boom-boom-shrimp/
#Whole30Food #Whole30Homies #KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #Shrimp #NewYearNewGoals #Whole30 #Whole30Recipes #Whole30Dinner")
![[Channeling my most Michael Buffer announcing voice] Arrre yoouu readdddyyy to SHEET PANNN?
Kicking off the official start date of Sheet Pan January with this Dijon Chicken and Brussels Sprouts!
It's tangy, it's sweet, it's totally going to win the cage match between time and budget!
To make it, all you’ll need is:
-Boneless and Skinless Chicken Thighs
-Dijon Mustard [mindful of added white wine for all of my #JanuraryWhole30 friends! ...and Caleb and me 🙈]
-Coconut Aminos
-Garlic Powder
-Onion Powder
-Sea Salt
-Black Pepper
-Brussels Sprouts or any other fibrous vegetable you prefer!
-Extra Virgin Olive Oil
Prepped in 10, ready in 30 minutes... you’re going to love this #SheetPanDinner!
For all the details, visit the link in my profile or directly below! Sheet Pan January is off and ready to save you time, money, and stress!
https://wholesome-joy.com/2020/01/06/whole30-keto-paleo-sheet-pan-dijon-chicken-and-brussels-sprouts/
#KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #DijonMustard #NewYearNewGoals](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/79601147_197105994662094_9126908381419355351_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=ZLIsoXGQzd4AX_UbMEV&oh=dfa540d8fa0fde52f1b896ac81ad0e1b&oe=5EA83D01 "[Channeling my most Michael Buffer announcing voice] Arrre yoouu readdddyyy to SHEET PANNN?
Kicking off the official start date of Sheet Pan January with this Dijon Chicken and Brussels Sprouts!
It's tangy, it's sweet, it's totally going to win the cage match between time and budget!
To make it, all you’ll need is:
-Boneless and Skinless Chicken Thighs
-Dijon Mustard [mindful of added white wine for all of my #JanuraryWhole30 friends! ...and Caleb and me 🙈]
-Coconut Aminos
-Garlic Powder
-Onion Powder
-Sea Salt
-Black Pepper
-Brussels Sprouts or any other fibrous vegetable you prefer!
-Extra Virgin Olive Oil
Prepped in 10, ready in 30 minutes... you’re going to love this #SheetPanDinner!
For all the details, visit the link in my profile or directly below! Sheet Pan January is off and ready to save you time, money, and stress!
https://wholesome-joy.com/2020/01/06/whole30-keto-paleo-sheet-pan-dijon-chicken-and-brussels-sprouts/
#KetoFam #SheetpanSuppers #PaleoMealPrep #Whole30January #DijonMustard #NewYearNewGoals")