It’s Sunday!
I swear I didn’t think it would come.. As we prepare for the work week, my decisions this weekend totally have my cravings out of wack. I’ve pretty much indulged since Wednesday and continued through this morning with cold pizza for breakfast– oops.
So given that I am waking up with a splitting headache this morning, I am most definitely prepping our go to chicken for this week along with our other favorites that always get us back on the train.
I felt this share was appropriate given that I am almost certain the sugar craving will be here by tonight or tomorrow evening. It usually takes me a good two days to kick the sugar cravings and even though this recipe essentially just speaks to it, there’s only so much black coffee a gal can drink.
This quick and fun treat will save you from diving head first into your cupboard looking for the devils sweetness!
Brazilian Bananas
Servings: 2
Ingredients
2 bananas, sliced
1 Tablespoon coconut oil
Chopped walnuts, optional
2 Dashes of Cinnamon or pumpkin spice seasoning
Directions
Melt coconut oil in a skillet on medium high heat. Place sliced bananas in the skillet and cook without moving for about 6 minutes. Flip and repeat on other side. Transfer bananas to your favorite glass or bowl and sprinkle with chopped walnuts and a few dashes of seasoning.
If you’re feeling extra wonderful- top with a dollop of whipped coconut cream.
XOXO,
Wholesome Joy
![Fish and Chips is my all time most favorite pub order. It takes me to a happy place, in Astoria, Oregon, when Caleb and I had Fish and Chips at Rogue Ale House for dinner.. and then 2 hours later at Fort George for dessert. Fish and chips is another level in Oregon.
Since our trip back in 2016, I’ve played with a grilled variation and some battered in almond flour [#Whole30] but nothing ever stuck with me. Then, @baconsheir introduced themselves with a GAME. CHANGER.
The @Wholesome_Joy Oven-Baked Fish and “Chips” is a delicious, #Paleo [and #Keto fish] variation, of the classic English pub delight utilizing Bacon’s Heir’s Pork Panko [Pork Rind Breadcrumbs]. It’s fun. It’s crispy. And it’s totally baked on a sheet pan.
For the oven-bakes chips, you’ll need:
Red potato
Extra virgin olive oil
Sea salt
For the oven-baked fish, you need:
White fish
#BaconsHeir Pork Panko (or high quality pork rinds for a similar DIY)
Eggs
Seasoning
You can find the entire recipe over on the blog [directly linked in profile], or down below!
https://wholesome-joy.com/2020/01/28/whole30-keto-paleo-fish-and-chips/
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#WholesomeJoy #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #FoodFreedom #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals #PorkRinds #KetoTransformation #RunningFood](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/82061556_121404272721229_672996031013733194_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=JbzlguF0mVsAX8G9Pzd&oh=ac9f685b5cce26b386c0bbebe6ef5393&oe=5EC1D5F5 "Fish and Chips is my all time most favorite pub order. It takes me to a happy place, in Astoria, Oregon, when Caleb and I had Fish and Chips at Rogue Ale House for dinner.. and then 2 hours later at Fort George for dessert. Fish and chips is another level in Oregon.
Since our trip back in 2016, I’ve played with a grilled variation and some battered in almond flour [#Whole30] but nothing ever stuck with me. Then, @baconsheir introduced themselves with a GAME. CHANGER.
The @Wholesome_Joy Oven-Baked Fish and “Chips” is a delicious, #Paleo [and #Keto fish] variation, of the classic English pub delight utilizing Bacon’s Heir’s Pork Panko [Pork Rind Breadcrumbs]. It’s fun. It’s crispy. And it’s totally baked on a sheet pan.
For the oven-bakes chips, you’ll need:
Red potato
Extra virgin olive oil
Sea salt
For the oven-baked fish, you need:
White fish
#BaconsHeir Pork Panko (or high quality pork rinds for a similar DIY)
Eggs
Seasoning
You can find the entire recipe over on the blog [directly linked in profile], or down below!
https://wholesome-joy.com/2020/01/28/whole30-keto-paleo-fish-and-chips/
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#WholesomeJoy #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #FoodFreedom #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals #PorkRinds #KetoTransformation #RunningFood")
![Chicken-Bacon-Ranch Lettuce Wraps with oven baked Sweet Potato Fries.
Done. Life is made.
If you’re following along #SheetPanJanuary, then you received all of the details for this #SheetPanMeal in your inbox Sunday morning! If not, hellooooo... what is up, friend!? CBR lettuce wraps are so delicious, I could eat the entire sheet pan.... and then lick it clean. 🤷🏻♀️ Made with one pan, chicken breast, high quality bacon [such as @nakedbaconco], romaine lettuce, and @tessemaes “Creamy Ranch”.. this recipe is too easy for you not to make.
You can find the full recipe and sheet pan directions via the link in my bio [where you can also join my newsletter containing all of the WJ family fun!] or down below!
https://wholesome-joy.com/2020/01/20/whole30-keto-chicken-bacon-ranch-lettuce-wraps-sweet-potato-fries/
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#WholesomeJoy #JanuaryWhole30 #Whole30Food #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/82635290_166304387963825_7567121131047404702_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=XO2ejlKdWDQAX-UWZKG&oh=6026ee32839c1327bb91141669006610&oe=5EFA2217 "Chicken-Bacon-Ranch Lettuce Wraps with oven baked Sweet Potato Fries.
Done. Life is made.
If you’re following along #SheetPanJanuary, then you received all of the details for this #SheetPanMeal in your inbox Sunday morning! If not, hellooooo... what is up, friend!? CBR lettuce wraps are so delicious, I could eat the entire sheet pan.... and then lick it clean. 🤷🏻♀️ Made with one pan, chicken breast, high quality bacon [such as @nakedbaconco], romaine lettuce, and @tessemaes “Creamy Ranch”.. this recipe is too easy for you not to make.
You can find the full recipe and sheet pan directions via the link in my bio [where you can also join my newsletter containing all of the WJ family fun!] or down below!
https://wholesome-joy.com/2020/01/20/whole30-keto-chicken-bacon-ranch-lettuce-wraps-sweet-potato-fries/
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.
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#WholesomeJoy #JanuaryWhole30 #Whole30Food #PaleoFood #PaleoDiet #PaleoLife #PaleoLifestyle #PaleoEats #PaleoFriendly #KetogenicFood #WholeFoodNutrition #PaleoEating #PaleoGrubs #PaleoDietLifestyle #Whole30Recipes #WeightWatchersFreestyle #IAmWhole30 #Whole30Dinner #Whole30Lunch #Whole30homies #CleanEating #NewYearNewGoals")
I love doing this with plantains…but tried bananas and they were too soft. Now I see I just didn’t leave them on each side long enough. Thanks!
I’ve never tried plantains but I can’t wait to now! Thank you for sharing!
These look delicious