Wholesome Nutrition for Your Joyous Family
I really don't watch a whole lot of television and what I do watch has either been off the air for more than a decade... or has been ongoing since the 60's. I'm sitting here watching the finale of American Idol and I have to admit, I'm just really confused. First off, where is Andy [...]
Hi Friends! Talk about a fun week! Traveling is my absolute favorite when I am super on track, diet wise. It's a game I like to play with myself. The play? How well can you modify a restaurant's menu? The goal? Not getting sick. Okay, that goal is not exact but come on, we've all [...]
Can we chat about my once upon a time lack of love for fish? I don't think I'm up to speed 100% but I am making my way around the sea. I've always enjoyed the raw/rare dishes like ceviche, sashimi, and rare salmon but up until about a year ago, you wouldn't catch me ordering [...]
What a weekend! Thank you so much for your patience! If you are following the WJ Instagram and Facebook pages, I updated you on this post yesterday via the stories and I was so surprised at how many folks replied with sweet words of "hurry up, I'm waiting!". It just melts my heart! Last week [...]
Talk about a day. Talk about a week! I am so happy that I meal prepped last week but goodness, do I need to evaluate serving sizes. I had so much left over and nothing makes me more upset than throwing away food. Not to say that I never do that but here lately, it bothers [...]
